Ayurvedic dietetics is an important part of Ayurvedic medicine; which is an ancient holistic healing system known as "Ahara Vijnana" in Sanskrit. It emphasises the importance of proper nutrition and dietary choices in maintaining harmony and preventing diseases. Creating Ayurvedic recipes is about nourishing the whole person; taking into account their unique constitution; current state of health; digestive capacity; and external factors that influence their well-being. The course provides a comprehensive overview on preparing customised diet for different individuals.
The objective of Dronagiri Ayurveda Solutions is to encourage healthier living primarily through the "life manual" known as Ayurveda.
Dronagiri Ayurveda Solutions' Ayurdiet division specialises in diet and lifestyle modifications. We provide consultations, detoxification programs, and courses on various applied Ayurvedic topics.
Our courses mostly focus on understanding the body and how it works, which enables one to choose and suggest what is the most appropriate diet for an individual.
The subjects covered include the fundamentals of Ayurvedic nutrition, lifestyle, diet planning, Ayurvedic daily routine, etc.
