In this course; we will explore the fundamental principles of Ayurveda; focusing on the anatomical and physiological correlations of the doshas—Vata; Pitta; and Kapha—and their subdivisions within the body. Understanding these concepts is essential for achieving balance and harmony in both body and mind. We will delve into how to organise our daily routines based on the natural fluctuations of the doshas to maximise productivity and well-being. We will learn how diseases manifest in the body when the doshas become imbalanced; and how to address these imbalances through lifestyle adjustments; dietary changes; and herbal remedies.
The objective of Dronagiri Ayurveda Solutions is to encourage healthier living primarily through the "life manual" known as Ayurveda.
Dronagiri Ayurveda Solutions' Ayurdiet division specialises in diet and lifestyle modifications. We provide consultations, detoxification programs, and courses on various applied Ayurvedic topics.
Our courses mostly focus on understanding the body and how it works, which enables one to choose and suggest what is the most appropriate diet for an individual.
The subjects covered include the fundamentals of Ayurvedic nutrition, lifestyle, diet planning, Ayurvedic daily routine, etc.
