Managing Pressure and Stress to Optimize Your Performance
About the CPD course
People react to high pressure differently. Learning to cope with pressure and handling stress are very important; because you don’t want pressure to have a negative impact on your performance. In this course; you'll learn about managing stress and pressure; situations that trigger pressure; and how pressure can become stress. You'll also look at how stress affects you emotionally and physically; and how to respond to it. And you'll also learn strategies for managing stress by ensuring you have the right attitude; taking control under pressure; and using performance management to cultivate a "success mentality." You can then optimize your own performance; and prepare to cope with stressed colleagues.
Generation Leader provides the most innovative online management and leadership global solution for ambitious students and young professionals. Utilising the latest technology, the world’s most trusted on demand content and globally recognised accreditations, users have the tools, flexibility, community and the confidence to stand out and be successful.
We believe in the importance of an exceptional management and leadership programme being available to everyone who aspires to reach their full potential, regardless of location or financial resources.
The Generation Leader Vision:
To universally inspire and satisfy every ambitious student and young professional’s desire to achieve their management and leadership dreams. Enabling the next generation of leaders.