This course is for school and college staff and leaders and teaches participants about the human stress response and recovery from acute or chronic stress situations. It explains the psychological and physiological response to high stress levels in a way that they can relate to in their specific workplace setting. The course empowers participants to take control of their reaction. It will teach a range of strategies that are effective in managing most reactions and can be used from a self-help perspective or to help others. It will also consider how they can best support their colleagues in stressful situations.
In your workplace, you could be faced with violence, aggression, accidents, crime or the escalating challenges of public-facing work.
Because of this, you may need to build emotional resilience in yourself, your team or your organisation.
We provide a range of digital, blended and face-to-face training courses. These were developed to not only build personal resilience but also to give understanding and tools so that you can help yourself after an incident and / or provide support to colleagues.
Our courses are built on decades of experience and genuine expertise.
Our guiding principle is to demystify, simplify and appropriately educate.
