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The Minded Institute is a world leader in the development and implementation of yoga therapy and mindfulness programs for those with mental health and chronic physical health problems.

CPD Courses and Workshops Available

  • Yoga Therapy for Anxiety: Professional CPD

    Training Course | The Minded Institute Ltd

    The Minded Institute Ltd

    As a comprehensive biopsychosocial treatment; yoga-therapy is gaining increasing recognition for its role in anxiety management. This course teaches yoga and health professionals how yoga therapy is germane to the treatment of anxiety either as a complementary or primary treatment. Anxiety is explored from a psychological; neuroscientific; and medical perspective; providing a clear rationale for yoga’s efficacy and specific; evidence-based techniques that are beneficial. Participants practice and develop these techniques for self and patient care. Delivered over 5 days; 100% of content is delivered in person by Heather Mason; a world leader in yoga therapy for anxiety.

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