Effective Communication

The Effective Communication workshop helps participants improve their communication skills by understanding how we communicate and the importance of listening. It covers verbal; vocal; and non-verbal elements; emphasising the power of non-verbal cues. Participants will learn the impact of communication on relationships and the role of listening in reducing conflict. The workshop introduces assertive communication techniques; including I statements; and explores the concept of Transactional Analysis; helping individuals recognise their communication patterns. With practical exercises and reflection; attendees will develop skills to communicate more effectively; set boundaries; and enhance their relationships.