About the CPD course
The Gift Lite 1-day course offers an innovative and inclusive approach to transforming personal wellbeing; empowering participants to achieve the lives they desire. This workshop encapsulates all five of Isorropia's keys for unlocking wellbeing: Create the Foundations of Stability; Develop a Balanced & Healthy Lifestyle; Embrace Acceptance & Letting Go; Adopt an Open & Positive Mindset; and Connect to Meaning & Purpose in Life. Participants will leave the workshop equipped with a goal mapper that includes future plans covering all areas of life; guiding them on their exciting and transformative wellbeing journey!
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Isorropia Foundation
Isorropia Foundation is a mental heath and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individials with practical strategies for stress management, resilience building, and fostering a positive mindset.
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